Download odessa may 2016 hgx schedule
Document related concepts
no text concepts found
Transcript
ODESSA MAY 2016 HGX SCHEDULE MONDAY TUESDAY 5:00am NATALIE 8:30am DIANA WEDNESDAY THURSDAY 8:30am DIANA SATURDAY SUNDAY 5:00am NATALIE 5:00am NATALIE 8:30am DIANA FRIDAY 8:30am DIANA 8:30am ELIDA 9:00AM CRYSTAL 10:00am DIANA/ROBERT 9:45am DOLORES 9:45am DOLORES 9:45am DOLORES 5:30PM ELIDA 5:30pm PHYLISIA 5:30pm MARICARMEN 5:30pm PHYLISIA 6:45pm DELMA 6:45pm DELMA 6:45pm ROBERT 6:45pm ROBERT YOGA YOGA 7:30PM TIFFANIE 7:30PM TIFFANIE 2423 N. COUNTY ROAD WEST, ODESSA TX 79763 6:00pm MARICARMEN 432-614-5664 www.heroesgymodessa.com ODESSA MAY 2016 HGX SCHEDULE BODYPUMP is a 55 Minute full body resistance training workout with over 1,000 reps to create lean muscle mass while burning close to 600 calories! Enjoy the energizing music, instructors, and environment! Check out more @ http://www.lesmills.com/us/workouts/fitnessclasses/bodypump/……..BODYPUMP es un cuerpo completo de ejercicios de entrenamiento de resistencia 55 minutos con más de 1,000 repeticiones para crear masa muscular magra mientras quema cerca de 600 calorías! Disfrutar de la música energizante , instructores , y el medio ambiente! Latin & International music calorie-burning dance fitness party…….. América quemar calorías internacional de música dance fitness party (Circuit training) Zumba, Sentao, Step, Toning……….. (circuitos de entrenamiento), Zumba Sentao, step, tonificación YOGA Gentle Beginnings: A level 1 YOGA class which introduces new students to the Hatha Style of YOGA. Postures are introduced with options to fit your body's needs……… Un nivel 1 clase de yoga que introduce nuevos estudiantes para el estilo de Hatha Yoga. Las posturas son introducidas con opciones para satisfacer las necesidades de tu cuerpo Interested in becoming part of our Group Exercise team? Interesado en formar parte de nuestro equipo de ejercicio en grupo ? Email us at gfmodessa@heroes-fitness.com for more information! Child Care Hours Horas de cuidado infantile MONDAY – FRIDAY LUNES-VIERNES 8am-1pm AND 4pm-9pm 8am-1pm y de 4pm-9pm SATURDAY Sábado 8am-1pm 8am-1pm 2423 N. COUNTY ROAD WEST, ODESSA TX 79763 432-614-5664 www.heroesgymodessa.com